| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.maisfun.com/news/8.html | 臂部训练动作的个性化调整与效果评估体系 | https://www.maisfun.com/uploads/images/20250630/bi-bu-xun-lian-dong-zuo-de-ge-xing-hua-tiao-zheng-yu-xiao-guo-ping-gu-ti-xi.webp | 50% | 2025-06-30 06:08:32 |
| 2 | https://www.maisfun.com/news/7.html | 科学健身减肥运动计划制定与实施全攻略助你健康塑形轻松瘦身 | https://www.maisfun.com/uploads/images/20250629/ke-xue-jian-shen-jian-fei-yun-dong-ji-hua-zhi-ding-yu-shi-shi-quan-gong-lyue-zhu-ni-jian-kang-su-xing-qing-song-shou-shen.webp | 50% | 2025-06-29 17:31:36 |
| 3 | https://www.maisfun.com/news/6.html | 如何通过科学训练与营养补充提升运动后能量储备效率 | https://www.maisfun.com/uploads/images/20250629/ru-he-tong-guo-ke-xue-xun-lian-yu-ying-yang-bu-chong-ti-sheng-yun-dong-hou-neng-liang-chu-bei-xiao-lyu.webp | 50% | 2025-06-29 06:07:48 |
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| 5 | https://www.maisfun.com/news/4.html | 利用拉力器进行全身训练打造强健体魄的有效方法与技巧 | https://www.maisfun.com/uploads/images/20250627/li-yong-la-li-qi-jin-xing-quan-shen-xun-lian-da-zao-qiang-jian-ti-po-de-you-xiao-fang-fa-yu-ji-qiao.webp | 50% | 2025-06-27 18:33:26 |
| 6 | https://www.maisfun.com/news/3.html | 体育游泳安排与学期训练任务分布可视化图卡分析与优化设计 | https://www.maisfun.com/uploads/images/20250627/ti-yu-you-yong-an-pai-yu-xue-qi-xun-lian-ren-wu-fen-bu-ke-shi-hua-tu-ka-fen-xi-yu-you-hua-she-ji.webp | 50% | 2025-06-27 06:01:09 |
| 7 | https://www.maisfun.com/news/2.html | 体育专项提升与阶段性专项小测系统即时反馈机制的设计与应用研究 | https://www.maisfun.com/uploads/images/20250625/ti-yu-zhuan-xiang-ti-sheng-yu-jie-duan-xing-zhuan-xiang-xiao-ce-xi-tong-ji-shi-fan-kui-ji-zhi-de-she-ji-yu-ying-yong-yan-jiu.webp | 50% | 2025-06-25 23:31:53 |
| 8 | https://www.maisfun.com/news/1.html | 中老年人颈肩舒缓与体育拉伸运动相结合的全方位调理课程 | https://www.maisfun.com/uploads/images/20250625/zhong-lao-nian-ren-jing-jian-shu-huan-yu-ti-yu-la-shen-yun-dong-xiang-jie-he-de-quan-fang-wei-tiao-li-ke-cheng.webp | 50% | 2025-06-25 06:17:17 |
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